8 mistakes not to make when using hydroalcoholic gel
The use of hydroalcoholic gel – like handwashing with soap – helps to control the spread of the coronavirus that …
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Does sex really burn calories?
Can having sex make you lose weight? Can coitus be used as a diet? Can certain sexual positions melt as …
The Ayurvedic diet: the dietetics of wisdom
Weight gain, chronic pain, fatigue… are all signs of the accumulation of toxins in the body. To eliminate them, Ayurveda, …
Prepare your light sauces yourself!
Salads and barbecued foods are finally back! The rub: the sauces that accompany them, often too fatty… Which ingredients should …
Aesthetic techniques to diminish dark circles
It is a great demand in aesthetics: erase those dark circles that give the face an ever-tired look. Injections, lipofilling, …
Shoes: 5 mistakes to avoid
Taking care of your shoes, choosing them well, and using them well, allows you to preserve the health of your …
The 4 types of physical exercise to maintain your health
Combining different types of exercise can reduce the risk of injury and increase the benefits of physical activity tenfold. A …
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Can you lose weight through sport?
One of the first reflexes to lose weight is often to start exercising. But is it effective in lightening the …
Are botox and hyaluronic acid injections sûres ?
Botox, hyaluronic acid… with some 221,650 anti-wrinkle injections per year, these are the most widely practiced aesthetic medicine procedures in …
5 benefits of sesame oil
Its nutrients make it an ally both on the stove and in the bathroom. Discover the five benefits of sesame …